Hamburguesas de soja texturizada y legumbres

Hello everybody, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Hamburguesas de soja texturizada y legumbres. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Hamburguesas de soja texturizada y legumbres is one of the most favored of current trending foods on earth. It's simple, it's fast, it tastes yummy. It is enjoyed by millions every day. Hamburguesas de soja texturizada y legumbres is something which I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Hamburguesas de soja texturizada y legumbres, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de soja texturizada y legumbres delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de soja texturizada y legumbres is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de soja texturizada y legumbres estimated approx 1 1/2 hora.

To get started with this recipe, we must first prepare a few ingredients. You can have Hamburguesas de soja texturizada y legumbres using 14 ingredients and 4 steps. Here is how you can achieve it.

#delantaldorado#premiocookpad#Habiendo cocinado unas empanadas con estos mismos ingredientes, decidí darle el gusto a mis niños y preparar unas hamburguesas pero agregando otros componentes, como ser en lugar de un huevo para unir, use 6 cucharadas del agua de garbanzos que quedó luego de la cocción de estos, leí que aquellas personas que no pueden comer huevo usan este líquido en su lugar, hasta para tortas, entonces empezamos a probar y saben que , hasta acá con las hamburguesas todo ok, luego puse la harina de garbanzos y termine la pasta, vamos a la receta

Ingredients and spices that need to be Get to make Hamburguesas de soja texturizada y legumbres:

1. 1 1/2 taza garbanzos cocido
2. 1 1/2 taza lentejas cocidas
3. 1 1/2 taza porotos cocido
4. 2 taza soja texturizada cocida
5. 2 huevos hervidos
6. 1 cebolla
7. 1/2 zanahoria rallada
8. 2 dientes ajo
9. Unas tiritas de pimiento
10. c/n Harina de garbanzos
11. 6 cucharas del líquido de la cocción del garbanzo
12. Salsa de soja
13. Sal, pimienta, orégano, comino un poquitín para dar gusto y pimentón
14. Aceite de oliva unas cucharadas para cocinar las hamburguesas

Instructions to make to make Hamburguesas de soja texturizada y legumbres

1. Colocamos en una sartén con un poquito de aceite de oliva, las cebollas, ajos, pimiento y la zanahoria rallada, salpimentamos, hasta eso trituramos las legumbres
2. Cocinada las cebollas, agregamos la soja, mezclamos, agregamos las legumbres, un chorrito de salsa de soja, los huevós hervidos y repasamos él sabor, listo, como lo dije en la receta anterior separé una parte para empanadas y otra para las hamburguesas
3. A La mezcla para esta receta le agregue las 6 cucharas del agua de garbanzos, mezclamos y luego él harina de garbanzos, hasta formar una pasta apta para las hamburguesas, en un molde damos la forma y la colocamos un ratito en el freezer y listo para cocinar
4. La ubicamos en una sartén con dos cucharas aceite de oliva y dejamos dorar de ambos lados y listo, yo las serví a los más glotones dos con queso en el medio y al resto. Con una ensalada de lentejas choclo y arvejas, riquísimo, les recomiendo

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So that's going to wrap this up with this special food Step-by-Step Guide to Make Speedy Hamburguesas de soja texturizada y legumbres. Thank you very much for your time. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!